9 foods to increase breast size and firmness

images (1)Different companies have promoted a number of herbs containing various phytoestrogen levels responsible for promoting breast tissue growth and development.

1. Pueraria mirifica (Butea Superba or Kwao Krua) found in Thailand, is a plant whose tuber contains phytoestrogens such as deoxymiroestrol, miroestrol, andcoumestans. They increase breast size and firmness and are under investigation to determine if they can be used in hormone replacement therapy. Chulalongkom University, Thailand, found that is can increase breast size by up to eighty percent. It is also beneficial to skin and hair according to tests conducted in England.

2. Watercress leaf, related to the Greeks, Romans, and Persians, is rich in vitamin E (essential for breast enlargement) with significant amounts of Lucein and folic acid. Other benefits of vitamin E include helping the body utilize oxygen, which improve heart response due to increased physical endurance and stamina.

3. Dandelion Root: removes excess water in edemas conditions due to liver problems and promotes the formation of bile in the body. Fundamentally, it affects all forms of excretion and secretion from the body, playing a major role in breast enlargement and new breast cell and tissue formation.

4. Dong Quai Root: is regarded as the ultimate female tonic herb that helps in restoring energy and in efficient use of hormones in the body. It also stimulates the breast enlargement and improves the body’s resistance to diseases. According to scientists, it promotes the synthesis of natural progesterone whose secretion declines at menopause.

5. Red clover: is a source of calcium, potassium, phosphorous, chromium, thiamine, niacin, and vitamin C. In addition, it is also regarded as a rich source of isoflavones, which are chemicals that dissolve in water and behave like estrogens.

6. Saw Palmetto Berry: is an oil-containing berry with various physosterols. Studies have proved that Saw palmetto successfully reverses atrophy that occurs in the mammary gland.

7. Fenugreek Seed Extract: is a herb rich in phytoestrogens and helps in production of hormones and accelerates mammary gland development. Mammary glands feed on estrogen.

8. Mexican Wild Yam Root: is an excellent source of diosgenin and Beta-Carotene and is used in treating osteoporosis. Powerful phytochemicals such as Beta-Carotene and diosgenin promotes optimal breast development.

9. Hop Flower: is rich in flavonoids, which regulates production of hormones, facilitates mammary gland development.

 

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ABOUT: Nana Kwesi Coomson

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An Entrepreneur, Corporate Social Responsibility, Corporate Communications Executive and Philanthropist. Editor-in-Chief of www.233times.com. A Senior Journalist with Ghanaian Chronicle Newspaper. An alumnus of Adisadel College where he read General Arts. His first degree is in Bachelor of Arts - Political Science (major) and History (minor) from the University of Ghana. He holds MSc in Corporate Social Responsibility (CSR) and Energy with Public Relations (PR) from the Robert Gordon University in the United Kingdom. He is a 2018 Mandela Washington Fellow who studied at Clark Atlanta University in USA on the Business and Entrepreneurship track.

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