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How to keep your feet soft and smooth without getting a pedicure
Maintaining soft and smooth feet doesn’t always require frequent trips to the salon for a pedicure. 1. Soak your feet regularly Soaking your feet in warm water for 15-20 minutes softens the skin, making it easier to remove dead cells … Read more →
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6 Ways to Exercise Without Even Knowing It
Posted on | CommentOnly 1 in 4 Americans meet the recommended guidelines for physical activity put forth by the CDC. They recommend at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous exercise (or any combination of the two) each week. … Read more →
How To Balance Work And School
Posted on | CommentGoing back to school is difficult enough, but when you throw a job into the mix it can be intimidating. But rest easy because there are hundreds of others who have been in your shoes. Here are some tips to … Read more →
Study Warns Plastics Could Be Shrinking Penises
Posted on | CommentThere are lots of reasons not to use plastic – but this one might come as a shock. Chemicals in everyday items, from household cleaners to food packaging, can damage a man’s penis – and make it smaller. Phthalates, BPA, … Read more →
Easy Ways to Lose Water Weight
Posted on | CommentA few tweaks to your diet and several well-planned meals can help you shed water weight quickly. Bloating seems to sneak up on you when you planned to wear your snug jeans or a sleek dress. That uncomfortable “it’s hard … Read more →
How To Get A Kiss On The First Date
Posted on | CommentFirst dates can be nerve-wracking, especially if you think you might get a kiss. By setting up the kiss, establishing intimacy, and putting your best foot forward, you can create a perfect kissing opportunity. Learn how to! Linger at the … Read more →
How to stop hair breakage? Tips and home remedies
Posted on | CommentHair breakage is much more than a frustrating problem to deal with. There might be a much bigger underlining cause that can start with how you treat your hair daily. Some people think that the best way to combat hair … Read more →
Benefits Of Activated Charcoal
Posted on | CommentActivated charcoal might seem unassuming, but it offers a ton of incredible health benefits. It’s hard to believe that this simple powder is used in emergency rooms around the world to treat patients who have been poisoned or experienced a … Read more →
Ten uncomfortable signs you’ve fallen out of love
Posted on | CommentThe worst feeling. None of us anticipated that with falling in love comes the possibility that someday either one of you can start falling out of love. I mean, who would have thought about that when you’re in the middle … Read more →
Is it ever OK to ask someone if they are single?
Posted on | Comment“Are you single?” This is exciting. Why are they asking? Do they want to know if you’re unattached so they can ask you out on a date? Or is it just small talk again? It’s a fairly innocuous question, isn’t … Read more →
12 Hard truths about relationships no one wants to believe
Posted on | CommentIt’s easy to believe that your relationship is different from everyone else’s. It’s probably not. Relationships take an effort to maintain, and you won’t always be happy with your partner. Even if you love each other, if you have fundamentally … Read more →
Five Flying tips for a cool air travel
Posted on | CommentIn today’s world, air travel is not fun. Remember the days when you used to love being at the airport or on the plane just as much as the trip itself? Well, they are long gone, with confusing security checks … Read more →
Five reasons why she keeps bringing up the past
Posted on | Comment“Help! Why does she keep bringing up the past? Nothing I can do is ever good enough.” Sound familiar? One reoccurring theme I hear from many of my heterosexual couples is the issue with repairing past conflict. I don’t mean to … Read more →
Five Ways to wear heels without pain
Posted on | CommentHeels are essential to most wardrobes, but there’s nothing worse than putting together an amazing outfit for an outing, only to be sidelined an hour in because your feet are throbbing in pain. Well, you are not alone here, there … Read more →
How To Build A Healthy Relationship
Posted on | CommentHealthy relationships allow you to express your individuality. By setting your focus on respect and helpful communication, you can enjoy a healthy and satisfying relationship which brings out the best in both of you and encourage growth. Spend quality time … Read more →
Dealing With Workplace Harassment
Posted on | CommentIt can come from colleagues, supervisors, or management, and is a real problem for workers at all levels. By learning to recognize and address workplace harassment, you can help to create a healthier, more productive environment for yourself and your … Read more →
Seven Alarming signs you are unhealthy
Posted on | CommentWe are often guilty of believing that we are a picture of fine health as we have no real signs that anything untoward is going on inside our body. However, this does not have to be true as there are … Read more →
How To Dress For A First Date
Posted on | CommentFirst dates can be unnerving, and it can be difficult to decide on what to wear. By planning ahead and taking a little extra time to get ready, you can feel confident in selecting the perfect outfit. First impressions are … Read more →
Why complete honesty affects relationships in these 3 counterintuitive ways
Posted on | CommentIs it really possible to be too honest in relationships? The answer is a definite … maybe. While complete honesty with your boyfriend, girlfriend or bestie might seem like the best policy, being too open about your feelings could lead … Read more →
8 Best Foods to Eat for Weight Loss
Posted on | CommentWhile no one food is a magic bullet for weight loss, there are certain foods that can help you achieve your weight-loss goals. Most of the foods included as part of a weight-loss diet have a few things in common: … Read more →
5 money mistakes that can destroy a marriage
Posted on | CommentAt the height of the wedding season, no one wants to think about divorce. However, some trouble starts early — especially when it comes to money. The leading cause of stress in a relationship is financing, according to a study by SunTrust … Read more →
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(Nana Kwesi)