It’s quite normal for a person to worry about how the first date might turn out because the future of a relationship (in case there are more dates after that) depends on that first meeting. From carefully selecting a place … Read more →
And although no single food is a cure-all, certain foods have been shown to improve your heart health. Find out how these foods may help lower your risk of heart disease. 1.Green Tea Some of the strongest evidence of tea’s … Read more →
There’s no question that certain sex positions facilitate higher levels of emotional intimacy. These positions allow a couple to go beyond their sensory experience, intensifying the intimacy of their encounters and imbuing them with emotional meaning. 1.Woman On Top A … Read more →
The BIGGEST mistake women make is braiding their hair up and ignoring it for two months. If your hair is in braids make sure you follow these 9 essential maintenance guidelines. 1. Protect Your Hair At Night. It is common … Read more →
Do you know where or how your clothes were made? From sweatshops and low-paid workers to the fact that fashion is the world’s second-largest industrial polluter behind oil, it has become seemingly impossible to ignore the connection between what we wear and … Read more →
Deodorants are popular today because not only do they help you fight body odor, but also boost your morale. But, do you know a deodorant has several other benefits too? Jumia, the online store you can trust, shares some of … Read more →
Man will do anything for their girlfriend when they are in life. It is an amazing feeling, and everyone experiences this at least once in their lifetime. Usually, men won’t express their love like women do. We can understand their … Read more →
When you’re single, it’s easy to fall into the trap of thinking that everything will be perfect when you find the right guy. I’ll admit that I was once guilty of this line of thinking. It can seem like a relationship … Read more →
If you ever ask women about their worst fear, you will probably hear her say that “I am just afraid to look fat”. But guess what? That’s not the only thing women are afraid of in fact, one of their … Read more →
Pancakes are definitely a snack that many people enjoy but many people do not know it is very easy to make. Though pancakes don’t exactly have a reputation as a healthy food, they do have some nutrients that can benefit … Read more →
I once heard a client say with great pride that she has always been “honest” in her relationships. She told people how she felt about them and situations at hand. For her, it was inauthentic or “fake” not to be … Read more →
When you have depression, you can find ways to take control of your life and manage your treatment even beyond medications. Making some lifestyle changes can boost your mood and help alleviate many of your symptoms, including low self-esteem. Sleep … Read more →
Women don’t plan to enter into abusive relationships. In fact, many women who’ve escaped swear to themselves that they will know the signs of an abusive relationship and never get into another one, only to find themselves becoming victims of … Read more →
Considering that your life is a massive pile of stress (we feel you), it’s easy to shrug off perpetual angst as nothing more than run-of-the-mill worrying ? but downplaying your feelings might mean you end up ignoring clues that a … Read more →
As your partner battles her way through morning sickness, fatigue and the job of relearning her center of gravity so as not to fall over, you can help out. Here are ways to support your partner during pregnancy. Help Without … Read more →
Evil can be defined but it’s hard to pen it down. But according to me, there is no such type of special people that exist in this world. But an evil person is someone who engages in malevolent behaviors. Some … Read more →
Chances are you’ve experienced constipation at one point or another. If the problem is more than occasional or includes severe pain or bleeding, it’s important to check it with your doctor, as these symptoms can be a sign of a … Read more →
Eating nuts “significantly” boosted the number and health of sperm in young men in a scientific trial, researchers said Wednesday. The findings “support a beneficial role for chronic nut consumption in sperm quality,” they said but stressed the study participants … Read more →
Eating dinner early and hitting your bed soon to get decent hours of sleep will prevent overeating at night. It is believed that late night dinner is linked to obesity. When you eat an early dinner, it will help to … Read more →
Everything seemed to be okay yesterday. But today you woke up, and suddenly you feel degrees of separation and stress from the changes and loss in your current life situations that is overwhelming you. I get it because I remember … Read more →
There are some topics so delicate that if touched in a careless manner, things will sour for worse. Hence it is important to initiate careful steps and words while communicating with a friend about personal matters such as body odor. … Read more →