Lifestyle | 233times

Foods That Promote A Healthy Heart

Posted on July 17, 2018 | Comment

And although no single food is a cure-all, certain foods have been shown to improve your heart health. Find out how these foods may help lower your risk of heart disease. 1.Green Tea Some of the strongest evidence of tea’s … Read more →

10 Sex Positions To Boost Your Intimacy With Your Partner

Posted on July 17, 2018 | Comment

There’s no question that certain sex positions facilitate higher levels of emotional intimacy. These positions allow a couple to go beyond their sensory experience, intensifying the intimacy of their encounters and imbuing them with emotional meaning. 1.Woman On Top A … Read more →

How To Maintain Your Braids

Posted on July 17, 2018 | Comment

The BIGGEST mistake women make is braiding their hair up and ignoring it for two months. If your hair is in braids make sure you follow these 9 essential maintenance guidelines. 1. Protect Your Hair At Night. It is common … Read more →

‘Good On You’ App tells you how ethical fashion brands really are

Posted on July 13, 2018 | Comment

Do you know where or how your clothes were made? From sweatshops and low-paid workers to the fact that fashion is the world’s second-largest industrial polluter behind oil, it has become seemingly impossible to ignore the connection between what we wear and … Read more →

5 Amazing Benefits Of Wearing Deodorants

Posted on July 13, 2018 | Comment

Deodorants are popular today because not only do they help you fight body odor, but also boost your morale. But, do you know a deodorant has several other benefits too? Jumia, the online store you can trust, shares some of … Read more →

Six Things men do when they are in love

Posted on July 13, 2018 | Comment

Man will do anything for their girlfriend when they are in life. It is an amazing feeling, and everyone experiences this at least once in their lifetime. Usually, men won’t express their love like women do. We can understand their … Read more →

Relationship reality check: 5 harsh truths you will have to face

Posted on July 12, 2018 | Comment

When you’re single, it’s easy to fall into the trap of thinking that everything will be perfect when you find the right guy. I’ll admit that I was once guilty of this line of thinking. It can seem like a relationship … Read more →

4 Tips to prevent hair loss in women

Posted on July 12, 2018 | Comment

If you ever ask women about their worst fear, you will probably hear her say that “I am just afraid to look fat”. But guess what? That’s not the only thing women are afraid of in fact, one of their … Read more →

Making Pancakes The Homemade Way

Posted on July 11, 2018 | Comment

Pancakes are definitely a snack that many people enjoy but many people do not know it is very easy to make. Though pancakes don’t exactly have a reputation as a healthy food, they do have some nutrients that can benefit … Read more →

When honesty is not the best policy in relationships

Posted on July 11, 2018 | Comment

I once heard a client say with great pride that she has always been “honest” in her relationships. She told people how she felt about them and situations at hand. For her, it was inauthentic or “fake” not to be … Read more →

Depression: How To Deal With It

Posted on July 10, 2018 | Comment

When you have depression, you can find ways to take control of your life and manage your treatment even beyond medications. Making some lifestyle changes can boost your mood and help alleviate many of your symptoms, including low self-esteem. Sleep … Read more →

Warning Signs And How To End Abusive Relationships

Posted on July 9, 2018 | Comment

Women don’t plan to enter into abusive relationships. In fact, many women who’ve escaped swear to themselves that they will know the signs of an abusive relationship and never get into another one, only to find themselves becoming victims of … Read more →

8 sneaky signs anxiety is taking over your life

Posted on July 6, 2018 | Comment

Considering that your life is a massive pile of stress (we feel you), it’s easy to shrug off perpetual angst as nothing more than run-of-the-mill worrying ? but downplaying your feelings might mean you end up ignoring clues that a … Read more →

How To Assist Your Partner During Pregnancy

Posted on July 6, 2018 | Comment

As your partner battles her way through morning sickness, fatigue and the job of relearning her center of gravity so as not to fall over, you can help out. Here are ways to support your partner during pregnancy. Help Without … Read more →

7 Warning signs you’re dealing with an evil person

Posted on July 4, 2018 | Comment

Evil can be defined but it’s hard to pen it down. But according to me, there is no such type of special people that exist in this world. But an evil person is someone who engages in malevolent behaviors. Some … Read more →

5 Foods to eat when you are constipated

Posted on July 4, 2018 | Comment

Chances are you’ve experienced constipation at one point or another. If the problem is more than occasional or includes severe pain or bleeding, it’s important to check it with your doctor, as these symptoms can be a sign of a … Read more →

Study shows eating Nuts may boost male fertility

Posted on July 4, 2018 | Comment

Eating nuts “significantly” boosted the number and health of sperm in young men in a scientific trial, researchers said Wednesday. The findings “support a beneficial role for chronic nut consumption in sperm quality,” they said but stressed the study participants … Read more →