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How to keep your feet soft and smooth without getting a pedicure
Maintaining soft and smooth feet doesn’t always require frequent trips to the salon for a pedicure. 1. Soak your feet regularly Soaking your feet in warm water for 15-20 minutes softens the skin, making it easier to remove dead cells … Read more →
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Signs you might be in an emotionally abusive relationship
Posted on | CommentPhysical abuse is easy to recognise, but emotional abuse in a relationship can be more insidious, often going undetected by family members, friends and even victims themselves. The scars of emotional abuse may not be visible to the eye, but … Read more →
Signs he’s really unhappy with you
Posted on | CommentIs your significant other coming right out and saying he’s unhappy with your relationship? Most likely not. Men are more apt to keep things in or show their displeasure in other ways. Or perhaps he’s “telling” you he’s unhappy about … Read more →
Diabetes is actually five separate diseases – Research
Posted on | CommentScientists say diabetes is five separate diseases, and treatment could be tailored to each form. Diabetes – or uncontrolled blood sugar levels – is normally split into type 1 and type 2. But researchers in Sweden and Finland think the … Read more →
Ultra-processed foods ‘linked to cancer’
Posted on | CommentA link between highly processed foods and cancer has been suggested by French researchers. They classified foods including cakes, chicken nuggets and mass-produced bread as “ultra-processed”. A study of 105,000 people hinted the more of such foods people ate, the … Read more →
Top 10 things NOT to do in an interview
Posted on | CommentFrom showing up late to forgetting a copy of your resume, to accidentally calling your potential boss by the wrong name, there are a lot of things that can go wrong in a job interview. While most hiring managers are … Read more →
8 Reasons why a woman falls out of love
Posted on | CommentWomen fall out of love every day. However, the loss of these loving feelings doesn’t happen suddenly. Usually one or both partners get too comfortable and stop paying as much attention to each other as they used to. If the … Read more →
7 Tips for getting rid of vaginal odour
Posted on | CommentIs vaginal odour natural? Unusual vaginal odour happens from time to time. Even when you’re taking good care of your body and your vagina, you may experience unfamiliar smells. What’s not normal, however, is persistent or strong odors. The first … Read more →
15 Signs your partner is unhappy secretly that you shouldn’t ignore
Posted on | CommentIn order to avoid fights with your man, you may want to look out for the #signs your partner is unhappy. Each individual is different, and expresses himself different in ways. Knowing the particular intricacies of your partner may help … Read more →
How many calories are burned in a 1 minute kiss?
Posted on | CommentKissing is good for your relationship, but you may wonder if it does your body any good. Stop wondering. Giving your lips a good workout apparently is okay for the rest of you as well: Kissing burns calories. Stand and … Read more →
8 Habits of women in healthy relationships
Posted on | CommentIt’s the ultimate #relationshipgoal… having a happy and healthy one. Even if you and your partner are a good fit, having a happy and healthy relationship doesn’t come as easy as you might think. It means making sure you haven‘t … Read more →
7 Pre-marriage relationship tips for women
Posted on | CommentBEFORE you get married it may feel like there are about a million different things to think about. In fact, you may have been thinking about most of them ever since you were a little girl and dreaming about meeting … Read more →
What is true love? The honest truth you really didn’t expect
Posted on | CommentMany people don’t know what real love is. They think it’s like the fairytales but boy are they wrong. So what is true love? Here’s the truth. Love isn’t all about what you’ve always thought it was about. Chances are, … Read more →
30 Ways to show your love (that don’t cost a thing)
Posted on | CommentWhen a relationship is shiny and new, it’s easy to be intentional because you want to make sure they know you care and that you’re invested. You want to show you’re interested in them and the things that matter to them. Over … Read more →
Adolescence now lasts from 10 to 24 – Scientists
Posted on | CommentAdolescence now lasts from the ages of 10 to 24, although it used to be thought to end at 19, scientists say. Young people continuing their education for longer, as well as delayed marriage and parenthood, has pushed back popular … Read more →
15 Everyday things you didn’t know are slowly killing you
Posted on | CommentIn this age of fast living and little thinking, most of us forget to read the fine print, be it on medicines, food or even opinions. Certain things have become such an everyday aspect of our lives that it might … Read more →
10 Beauty products you already have in your pantry
Posted on | CommentSave yourself a trip to the store, because you already have some awesome beauty products right in your pantry. There’s nothing worse than reaching for your toothpaste and realizing you’re not getting any more out of that tube. And what … Read more →
Employees don’t leave companies, they leave managers
Posted on | CommentEmployees join companies but leave managers. A Gallup poll of more 1 million employed U.S. workers concluded that the No. 1 reason people quit their jobs is a bad boss or immediate supervisor. 75% of workers who voluntarily left their … Read more →
6 Things EVERY toddler needs from his or her mom
Posted on | CommentBeing a mother means experiencing more love and more frustration than you’ve ever felt before – sometimes at the exact same time. It means forging ahead even when you’re not entirely sure you’re doing the right thing, but moving forward … Read more →
Consume more water, protein and fruits during harmattan
Posted on | CommentMadam Dzifa Adzornu, Nutrition Officer, Ho Municipal Health Directorate, has called for the consumption of more water, protein, fruits and moist based foods to replenish the body and boost the immune system during the Harmattan season. She noted that most … Read more →
6 Lessons I unlearnt in 2017
Posted on | CommentThe year 2017 came along with quite a number of lessons; some good, others not too good. Despite losing a few battles, the victory of being alive is absolutely one that can never be overlooked. Each day comes with its … Read more →
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(Nana Kwesi)