ALL POSTS FILED UNDER: BELLY FAT
‘Gari and beans’ lowers risk of belly fat, obesity
Add a CommentThis article is a special request I received from some readers. This is a difficult article since meal preparation has many ingredients. However, I tried every possible means to research on this significant subject. Let’s get started: Wikipedia(2021) notes that … Read more →
6 ways to burn your belly fat fast
Add a CommentOne of the most common questions I get is how to lose belly fat. Belly fat is actually the most dangerous type of fat – besides aesthetics, large waist lines are indicators of –disease-disease-disease. It takes more than just crunches! … Read more →
How to Lose Belly Fat
Add a CommentThere are a lot of annoying gimmicks about how to get rid of belly fat. While there’s no “magic bullet” that will target abdominal fat in particular, this article will explain what causes an expanding waistline, and how you can … Read more →
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(Nana Kwesi)