ALL POSTS FILED UNDER: EXERCISE

How to lose weight without diets and exercise
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Constantly being on a diet is impossible…And then also find time for exercising sounds unrealistic, but what we want is to be beautiful and healthy. So is it possible to lose weight without doing either one or the other? Yes … Read more →

PHOTO: Prez. Mahama leads Ghanaians to exercise in Accra
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President John Dramani Mahama on Saturday led hundreds of Ghanaians to exercise in Accra. They walked through some principal streets of Accra and ended up at the El-Wak Sports stadium. The exercise forms part of the annual Republic Day Walk. … Read more →

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