ALL POSTS FILED UNDER: INSOMNIA

‘Insomnia’ ‘can’t sleep’ most searched terms on Google in April
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We are in Unlock phase 1 and life is nowhere near to what it used to be, before the mighty novel coronavirus hit the normalcy out of our lives. There have been several issues during lockdown, from overburdening work load, … Read more →

The best way to treat insomnia
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  WHEN you can’t remember your last good night’s sleep, you may be desperate to try anything. Although sleeping pills are a popular choice, the American College of Physicians (ACP), in its first-ever practice guideline for the management of chronic … Read more →

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