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‘Gari and beans’ lowers risk of belly fat, obesity
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This article is a special request I received from some readers. This is a difficult article since meal preparation has many ingredients.  However, I tried every possible means to research on this significant subject. Let’s get started: Wikipedia(2021)  notes that … Read more →

Being single kills faster than obesity – Research
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Loneliness is deadlier than obesity and should be considered a public health risk, experts have warned. Those with bad social connections have a 50 percent increased risk of early death compared to those with good social connections, a review of … Read more →

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