ALL POSTS FILED UNDER: SLEEP
Too much sleep linked to a greater risk of disease and death – Research
Add a CommentThe recommended amount of sleep for adults is six to eight hours a night. Sleeping more than those hours is associated with an increased risk of death and cardiovascular diseases, says a global study published Wednesday in the European Heart … Read more →
Sex and sleep are the key to happiness – Researchers reveal
Add a CommentSleeping soundly and having a good sex life have a greater impact on wellbeing than money, it is claimed today. Strong relationships with family and friends, job security and the good health of loved ones are also much more important … Read more →
Women need more sleep than men – Research
Add a CommentWomen tend to require more sleep than men because of their “complex” brains, according to research. Scientists found that around 20 minutes more sleep was needed by women compared to men – and said this was thought to be … Read more →
10 sure-fire tips to help you fall asleep at night
Add a CommentAs a surprise to no one who has stared at the bedroom ceiling at 3 a.m., a new study shows that more than a third of us aren’t getting enough sleep. We’ve been told over and over that we need sufficient … Read more →
Exams stress made me sleep with the sheep – Student
Add a CommentA university student who is alleged to have had sex with a sheep told police he was stressed out about a midterm exam. The 23-year-old is alleged to have been found having sex with a ewe by a fellow Fresno … Read more →
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(Nana Kwesi)