Bernard Lawes has never taken a day off sick. In fact, Bernard says the last time he went to the doctors was in 1950, aged 18, to have a fitness test for the National Service. And if there were two … Read more →
The holidays are usually a time of fun with family and friends. For many people, that means lots of food , drink and little sleep. If you have been watching your health all through the year, you may suddenly find … Read more →