The constant demands of parenting can put a real strain on mums and dads – but a study has found husbands cause a higher level of stress in their wives than their offspring. A survey of 7,000 mums by Today found … Read more →
Anything that poses challenge to our well-being is stress. CAUSES OF STRESS ü Work ü Major life changes ü Relationship challenges ü Financial constraints ü Being too busy ü Responsibilities ü Education/schooling ü Unrealistic expectations ü Inferiority complex SIGNS We … Read more →